Ingredients:
1/2 lb. boneless, skinless chicken breasts
2 t. salt plus extra for chicken
1/2 t. black pepper plus extra for chicken
1 T. olive oil
4 t. butter
1 medium onion, diced
3 celery stalks, diced
1 T. minced garlic
1/2 t. dried tarragon
1/2 t. dried oregano
2 t. paprika
1/2 c. plus 2 T. all-purpose flour
8 c. chicken broth
1 (14.5 oz) can diced tomatoes with juice
3/4 c. fat-free evaporated milk
2 c. thinly sliced fresh spinach
Directions:
Preheat oven to 375 degrees. Season chicken with salt and pepper to taste and place ona baking sheet. Bake for 15-20 minutes. Remove from oven and cool.
When cool enough to handle, dice the meat and set aside.
While the chicken is baking, heat the oil in a large stockpot over medium heat. Add the butter and melt. Saute the onions and celery until the onions are translucent, about 6-7 minutes.
Add the garlic, tarragon, oregano, paprika, and remaining 2 teaspoons salt and 1/2 teaspoon black pepper. Cook, stirring, for 3 to 4 minutes.
Add the flour and stir until well-combined. Slowly whisk in the chicken broth and bring to a boil. Add the tomatoes and cream. Reduce heat and simmer for 20 minutes. Add the reserved chicken breast and simmer 10 minutes more. Just before serving, stir in the spinach.
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