Sunday, March 12, 2017

Healthy Smash Cake

IngredientsCake:1/2 cup rolled oats, ground to flour consistency1/2 tsp baking soda1/4 heaping teaspoon baking powder1/4 heaping teaspoon cinnamonDash ground nutmegDash ground cloves1/4 cup olive oil1/4 unsweetened applesauce1 large egg, lightly beaten1 carrot, coarsely grated carrot1/2 Granny Smith Apple, coarsely grated tart applesFrosting:1/2 c. Whole milk, plain Greek yogurt4 oz. cream cheeseDash pure vanilla extractDirections:For the cake: Preheat...

Wednesday, February 15, 2017

Veggie Cookies

These cookies are a great way to get your little one to eat their veggies. They look questionable, but I promise they'll gobble them up! Ingredients: 3 cups oat flour (rolled oats ground to flour consistency) 1 tsp. baking powder 1 tsp. baking soda 2 tsp. cinnamon 1 1/2 cups shredded veggies (I used one zucchini and one carrot) 1 apple, cored and shredded 1 cup baby spinach 1 cup steamed vegetables (I used broccoli and green beans) 1/2...

Monday, February 6, 2017

Chicken Bacon Spaghetti Squash

This was so good! You won't even miss the pasta and heavy sauce with this dinner! Adapted from a recipe found on Buzzfeed.  Photo by Lauren Zaser from BuzzFeed INGREDIENTS 1 large spaghetti squash1 tablespoon olive oil kosher salt and freshly ground pepper 6 slices bacon 1-2 lbs. boneless, skinless chicken thighs, cut into 1-inch pieces 1 tablespoon red wine vinegar 1 tablespoon maple syrup 1 5-ounce bag baby spinach 2 ounces soft goat cheese,...